If YOU CAN LAUGH, YOU CAN SING! IF YOU CAN SING, YOU CAN HEAL!

Archive for November, 2011

Extend Only Love: A Series of Processes that Promote Peace

Re-parenting: A process I learned from my sister Lauren Lane Powell. We co-wrote the song. Visualize someone who pushes your buttons as an infant whom you can truly love. Find the feeling place of love. Generate love in your heart center and see it extending from there to engulf that infant.  Radiate love and joy and promise and hope.  See that infant receiving everything it needs and deserves as an innocent child of God. Imagine that infant growing into the kind of being that serves only the greatest and highest good. Sing “I get to love to peace, I get to love you to joy, I get to love you to do the right thing, I get to love to make the right choice. The energy of peace, the energy of joy, the power to decide has always been our choice, and I don’t have to know just how, maybe it’s not for me to know, I surrender it to God and then I let it go. I get to love to peace, I get to love you to joy, I get to love you to do the right thing, I get to love to make the right choice.” Know that the essence of every living being is God. The energy of Love is far stronger than that of fear or anger. Positive change occurs when we infuse our thoughts with the power of Love. Ask for help in seeing this person or situation differently. Your little willingness to see things differently allows the Holy Spirit to work on your behalf in ways unseen. Trust that all is well. 

written by Kristen Hartnagel http://www.kristenhartnagel.com